One of the recent trends I’ve noticed is a lot

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If you’re frequently getting injured in BJJ, you’re probably doing

Being a good coach goes beyond teaching techniques—it’s about pushing

If you want to become a UFC champion, don’t train

What I’ve learned as an MMA coach These are some

Always wanted to LEARN MMA and test yourself in competition?

Eleven years ago since I got my black belt and

Georges St Pierre is arguably the greatest MMA fighter of

Realism.   Like most MMA fans in the early days, I